BITG 7-day challenge

Free

This plan includes:

• Our free 7-day challenge

• Just download the app and click ‘take the challenge’

• Take the first steps towards better health and fitness

BITG basics

£9.99 /month

Save 10% when you sign up for 12 months

This plan includes:

• BITG basics (our first 14 day programme)

• The BITG bodyweight training library

• Three new ‘real-time’ sessions per-week with a BITG coach

• Membership of the in-app BITG community

• BITG benchmarks and progress tracking function

• 10% discount on all BITG merchandise

• No fixed contract

BITG premium

£14.99 /month

Save 15% when you sign up for 12 months

This plan includes everything in the BITG basics

Plus:

• Full access to all BITG specific programmes and challenges (includes all programmes up to 30 days)

• Kettlebell training library and other home training equipment session

• Nutritional advice

• Online workshops with a BITG coach on a variety of health and fitness topics

• BITG challenge workouts, with additional progress tracking functions

• Monthly member challenge workout with league table

• Priority booking and 10% discount on all BITG events