Fit for what matters
Back in the Game is a health and fitness community for men.
We’re here to help you feel fit for everything life demands of you. To remind you that your health isn’t just important for you, but for the people around you too.
But we’re not all workouts and no play. You’ll feel part of a team again, at the heart of a community that faces life’s challenges together. Let’s live healthier, for longer.
Onwards.
Our principles
Health
Movement
Progression
Camaraderie
We do this through
3 x LIVE sessions per-week
Library of coached and self-guided workouts
Workshops and specialist programmes
Benchmarking to measure your progress
A supportive online community
Local training groups (UK & Sweden)
Targeted events
Membership
Get access to the BITG app, where you’ll find coached and LIVE weekly workouts, nutrition advice, workshops, progress tracking, training programmes and our BITG community. From just £9.99 per-month.
What our members are saying
Steve
BITG - Hertford (UK)
“I let myself go a bit. I’d got heavy. I saw the improvement my friends were making at BITG, both with their training and nutrition. I like the way we’re always measuring our progress. BITG gave me a kick-start and now gives me focus”.
Tom
BITG - Stockholm (Sweden)
“The 20 min LIVE sessions give me a much-needed routine and accountability. Sam's coaching experience has fostered a great group mentality, despite training remotely. This has helped me physically and the connection and consistency has improved my mental health, too”.
Mark
BITG - Chelmsford (UK)
“Since joining BITG my energy levels have gone through the roof, which has had a big impact on my daily life. And it feels good to be part of a team again, knowing there are lots of guys out there in the same boat as me”.